SMALL GROUP & 1-ON-1
SPACES ARE LIMITED. FILL OUT THE FORM BELOW TO RESERVE YOUR SPOT.
While our group class program is the best choice for MOST people, we also provide personal training in off-class hours.
Personal training is a great option if:
You have specific training goals that are not met by the group programming. Examples are training for an athletic event or wanting to train with a modality not used in the group classes, such as barbell training, olympic lifting, endurance event training, etc.
You have an injury or movement issue that needs individualized attention.
The idea of jumping into the group training program is overwhelming and you want additional help preparing yourself to join the group.
You cannot attend the group class times.
WHAT PEOPLE ARE SAYING
"I weighed 226 pounds and couldn't do a single push up. But, with a steady stream of encouragement and a dose of accountability, Nick has helped me get to 184 pounds and even do multiple pull ups. He will always walk alongside you and root for your success every step of the way. I cannot recommend Nick highly enough and would encourage anyone and everyone to work with him!"
Very much attuned to me personally; my age, overall health and body type. Nick is great at determining, understanding and establishing realistic limits without limiting potential in order to maximize progress and goals. He is serious, keeps a steady pace, expects work, and blends it with a friendly attitude.
"You’ll hear Nick say that his goal is to work himself out of a job by teaching people how to care for themselves and it’s 100% true. I’ve moved from personal training sessions 2-3x a week to online programming and still see the same results because of the foundation Nick laid for me while we were together in person."
"He really listens to what you want to accomplish in the beginning. He tailors every exercise and every day to get you towards your goal. I think my favorite part was also the accountability piece. Whether it was tracking food intake (which I was horrible at but he kept encouraging me) or working out on my days off, you really felt the value in that it wasn’t just an hour or two a week, it was 24/7 encouragement."