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WHAT WE DO

RESULTS-DRIVEN SYSTEM

We all have our WHY. The one thing that pushed us to make a change. Everybody's why is different, but we are all here with the same end goal. We want to LOOK BETTER, FEEL BETTER, AND BE BETTER! Our number one commitment will always be YOUR RESULTS. Results aren't just a byproduct of the Strength Academy system; they are the reason our gym exists. We believe that the effort and time you commit to yourself should have a reward. That reward is getting the results you want and understanding the steps you took to make it happen. We achieve our goals by managing 3 vital elements of the process: Fitness, Nutrition, and Accountability. 

HOW WE DO IT

FITNESS

Our classes our designed with an emphasis on strength training. Our goal is lasting change. You can hit the treadmill, take spin classes, and do burpess until you're blue in the face. But, those exercises simply do not build the muscle and strength that actually changes the shape of the body. Strength training gives you the same fat loss benefits while building muscle and strength that will stay with you for the long haul. Being stronger makes everyday life easier. And that toned, athletic look that strength training provides simply doesn't come from a spin bike or a treadmill. For more information about the classes we offer, click below. 

NUTRITION

Our mentality is simple. If you control how you eat, you control how you look and feel. If you control how you look and feel, you've just gained a SUPERPOWER! Managing your eating is a skill that you want to learn for life. That's why we don't believe in fad dieting or "diet sprinting." We spend the time to educate you on the tools necessary to become aware of how you are currently eating and adjust it gradually to meet your goals. We wont ask you give up the foods you love or get on a complicated meal system. The best habits for your eating are the ones that fit your life. Nutritional services will be available starting in early 2023. 

ACCOUNTABILITY

At STRENGTH ACADEMY, you will never walk the path to progress alone. Pursuing your goals requires CHANGE, and change can be hard. That's what we are here to help with. Being a part of the STRENGTH ACADEMY community is a massive contributor to the success of our members. Whether its your first class or your 100th, all of our members receive support from one another.  When you become a member, you are not simply joining a group fitness class. You are joining a team of like-minded individuals who gather together to better themselves. At any stage in your progress, you will receive 3 types of support from the community.

  1. Peer-to-Peer Support - In any session, there will be members around you that also just started their fitness journey. Every day, you'll be working together and supporting one another in achieving your goals. 

  2. Alumni Support - Many members started exactly where you started, achieved their goals, and are working on their new goals. These members are there to lend their experience, advice, and encouragement to get you to the next level.

  3. Expert Support - Our coaches are professionals at helping people achieve their goals. Their vast knowledge and experience is always available to help you feel confident in every step of the process. 

Our 30-Day Money Back Guarantee

Our number one commitment will always be YOUR RESULTS. If you aren't over-the-top satisfied with your experience at Strength Academy in your first 30 days, just let us know. We will give you your money back, no questions asked. We're not satisfied unless you are satisfied. In fact, if we aren't the right fit, we will help you find somewhere that is. Why? Because your success is our success and everyone deserves to find what works for them.

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